Summary. "While a mild acid in someone who does not have sensitive skin might work fine, a stronger concentration of acid, or use of a foot peel on sensitive skin, might cause side effects such as redness, pain, and skin damage in the form of inflammation and cracks in the skin.". Although there can be some eyebrow-raising reasons why your feet are peeling, it's not always a bad thing. People with allergies and asthma are more likely to have eczema. So, be sure to keep your kicks dry and hit them with an anti-fungal spray as well. Therefore, if the skin on the feet peels without itchiness, it could still be due to this fungal infection. Toxic epidermal necrolysis. If one of your medications is causing peeling skin, talk to your healthcare provider about alternatives. Advan Skin Wound Care. You can learn more about how we ensure our content is accurate and current by reading our. This can happen if the skin is frequently wet. Another temporary solution is to wet your feet. Molecules. A person with peeling feet should speak with a medical professional about their symptoms, especially if home care is not working. I first learned about the Baby Foot peel when two editors came up to me on completely separate . Dermatological investigations and tests. When you see that shoreline glistening in the distance, its tempting to prance around barefoot without a care in the world. It bothers him very much. this is my least favorite part of our journey into the world of barefoot and beach footwear. Your email address will not be published. However, if the condition persists or worsens, it is important for people to consult a doctor for an accurate diagnosis and treatment plan. You've successfully subscribed to this newsletter! This can result in a blister, which will contain fluid. Like with any other sunburn, you're going to want to apply aloe gel to the affected areas once a day as well as a hydrating cream like coco butter or even coconut oil twice a day, Brenner says. There are several causes of peeling feet, including: Corns and calluses Corns and calluses both cause dead skin to build up. Problems with acne - does swimming chlorine makes the problem worse? 2017;30(11):494-501. doi:10.1097/01.ASW.0000525627.54569.da. And while the peeling may be annoying and could make you feel self-conscious, especially if youre wearing sandals or flip-flops, its usually treatable. Don't allow too much of that to dig into your skin." However, if large enough areas of your feet shed skin, the loss of your protective skin barrier can lead to things like: Make an appointment to see your healthcare provider if you start losing skin frequently or in large sections. Walking and running on the beach burn between 330 and 800 calories each hour. Here are Dr. Lobkova's tips for preventing pool toe: Is this an emergency? Any part of your body can become dry, but the humidity from being trapped in shoes and the strain of your daily step count can make this problem more pronounced on your feet. His feet even look better now than before for the trip. Excess perspiration and moist environments often cause these foot infections, which lead to peeling. Can diet help improve depression symptoms? Powered and implemented by FactSet Digital Solutions. It was a couple of months later when the skin on the soles of his feet began to peel. (Perfect answer). Anterior ankle impingement is a condition that causes ankle pain. Although many have experienced eczema since childhood, people can also develop the skin condition as an adult. When this condition comes with symptoms other than peeling, skin can become: This condition most often affects the hands and feet but can also develop on other parts of your body. Still experiencing peeling? Heat, humidity, moisture, and friction can worsen the peeling, but symptoms of this condition are usually limited to redness and peeling. You may think twice about not wearing sandals. A common condition is peeling feet, which tend to look and feel as unpleasant as it sounds. Summer foot care. By Rachael Zimlich, BSN, RN Getting regular pedicures also helps. In short, beach feet is a sand-associated thermal injury. Some of the most common causes include athletes foot, dry skin, eczema, psoriasis, and hyperhidrosis. this happens to my feet also. Repeated irritation can lead to skin peeling. Psoriasis is a chronic skin disease caused by a malfunction of your immune system. This nerve damage can make it difficult to notice common issues like minor injuries or irritation. The best solution is to prevent contact with the sand by wearing sandals or shoes while at the beach. A nice pair of walking shoes is the most immediate approach to avoid tearing your beach towel when strolling down the shore. Moore has been published in "Family Circle" magazine and the "Milwaukee Sentinel" newspaper, along with numerous other national and regional magazines, daily and weekly newspapers and corporate publications. Not sure if it was due to meds used during surgery, or the result of the swelling he'd experienced, or the thick socks he had worn to warm his feet. If you are experiencing serious medical symptoms, please see the "What I find that happens is that the skin infects the nails, the nails re-infect the skin, back and forth, back and forth," she says. What is keratolysis exfoliativa? "Most foot peels use different types of acids to cause sloughing off of the top layers of skin," she explains. However, if the condition persists or worsens, a person should consult a doctor for an accurate diagnosis and treatment plan. Peeling Feet: Symptoms, Causes, and Treatment - Verywell Health Eating spoiled or undercooked food at the beach could turn your beach picnic into a health scare. Do Foot Peels Actually Work? - Cleveland Clinic No one wants to come into contact with sharks, stingrays or jellyfish, but there may be a friendly encounter with a fish that brushes against you and leaves behind a parasite, causing severe itching in the bathing suit area. Why are the bottoms of my feet peeling? | Zocdoc Answers Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. If you swallow contaminated water, it could cause vomiting, nausea and diarrhea. How To Make Hamilton Beach Microwave Silent? According to American Family Physician , to effectively treat athlete's foot, an over-the-counter antifungal cream or spray should be sufficient. 8 Peeling Feet Causes And Treatments, According To Experts - Women's Health You'll first spot a blister on your feet, which probably won't come as a surprise it is sandal season, after all, and a blister may be easy to dismiss. It is typically treated by keeping the skin clean and dry and well . How many calories did I burn walking on the beach? Updated February 6, 2017. Foot peeling isn't always serious and can often be managed with good foot hygiene and moisturizer. Soak your feet in a footbath with two parts water and one part apple cider vinegar. However, the most likely reason can be a fungal infection, although this condition is more commonly associated with skin peeling and itching between the toes. At-home remedies for peeling feet: Soak your feet in a warm footbath for 20 to 30 minutes to soften the skin, then massage with a gentle exfoliating scrub. Water that is lukewarm. (n.d.). The Worst Advice You Could Ever Get About bottom of feet peeling after Whether or not you have an underlying condition, dry skin on your feet can be caused or made worse by: Treatment options for dry, peeling skin on your feet includes: Eczema is a type of skin condition. There are various factors that can contribute to beat-up feet. Eczema can occur anywhere on your body. 2023 FOX News Network, LLC. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}Jen Garner Shares Her "Secret" for Thinning Hair, An Infertility Support Group Helped Me Heal, The Bachelors Sarah Herron Baby Loss Essay, More Daily Magnesium Linked To Lower Dementia Risk, The 10 Best HEPA Vacuums For Allergies And Mold, Why Stress Can Trigger Diarrhea & What You Can Do. Although it means you may need to walk a little slower, youre more likely to reach your destination without burning the soles of your feet. "Anything that causes friction can cause blisters, which can also result in scaling or peeling of the skin," Pruthi says. Contents [ hide] I hope this can help anyone with this problem. Always rinse off after you swim, but keep your rinse to just a few minutes and use warm water instead of hot to avoid irritating or drying out your skin even more. While the exact reason pool feet happen isn't fully understood, Dr. Lobkova says there are some things that may make you more at risk for the condition: Often, "pool toe is a result of the chlorinated water causing irritation of the outer layer of plantar skin," Dr. Lobkova says. Use a top coat over your pedicure polish to give your feet an extra layer of protection before heading to the beach. Rest, immobilization, and anti-inflammatory medications are typically effective, however orthotics and physical therapy may be useful for people who have inflammation on a regular basis. Peeling Feet: Common Causes, Home Remedies, and Treatment Tips All rights reserved. Is the ketogenic diet right for autoimmune conditions? Sometimes peeling feet may be a sign of an underlying condition. "Naturally your body wants to slough off skin," Pruthi says. A person may be able to treat some of these conditions with home or OTC remedies. Large downpours of rain can cause sewage backups that end up in the ocean, causing an increased amount of E. Coli bacteria. Is walking barefoot on the beach bad for your feet? This is more likely to happen if your shoes arent well ventilated or your socks dont absorb moisture well. Shelley Moore is a journalist and award-winning short-story writer. Johns Hopkins Medicine. 2023 Healthline Media UK Ltd, Brighton, UK. Atopic dermatitis. Although walking on the beach can do wonders for foot and ankle flexibility, it's important to wear the proper footwear so you can avoid the pain of beach feet.However, if you do experience your feet peeling after beach walks or other symptoms, you can soak your feet in cool water, apply soothing creams, drink plenty of water, and allow your feet time to recover. At the end of the day, however, your best bet is stop wearing those shoes all together and, if possible, go for a pair made of natural materials (read: no plastic). You will be moving your foot through its whole range of motion, and every time your foot dips into the sand, your muscles will have to work twice as hard to lift you back up and propel you ahead. "A lot of times it just presents itself as peeling skin and patients don't have the itchiness, so they don't know it's a fungal infection," Pruthi says. People with diabetes are also more likely to experience this condition. pool water causing rash, burning, and itching. This article explores some reasons why feet can peel without itching and their treatments. According to the Mayo Clinic, athlete's foot, also called tinea pedis, can cause symptoms of intense itchiness and peeling skin between and around the toes 2. The seasons can also play a role in roughing up your feet, with summer typically leading to peeling and blistering and winter to dryness, cracked heels, and, (again) peeling. "Peeling feet is definitely common, and there are various reasons why," says Rebecca Pruthi, DPM, a podiatrist and owner of .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}Foot Care of Manhattan. Heres a look at some of the most common causes of peeling feet, the most effective treatment options, and other symptoms to look out for. They can happen anywhere on your body. Cleaning dog's ears after swimming and six days later still dirty. How to remove dry skin from the feet: 5 ways and prevention I sprayed the bottom of his feet each day, before any water. Read more: How to Get Rid of Peeling Skin Fast. Needles, pet waste and worms are just a few of the nasty things potentially hiding under your feet. Sometimes, they may also recommend other tests to determine the underlying cause, such as: The best way to treat peeling feet is to speak with a doctor and follow their recommendations. Use circular motions . But my three other children love swimming with no problem. Hyperhidrosis is a condition that causes excessive sweating. "Don't wear shoes for too long, wear natural materials that kind of mold to your feet, and as soon as you start to feel friction, change your shoes. It's driving me crazy!! So show your feet a little loveand they'll love you right back. Why Are Your Feet Peeling? Causes for Peeling Feet - Parade Often, you can treat beach feet at home, but if youre a frequent sand-walker, or experience severe burns, you may need experienced medical attention to get you back on your feet. and I swim in a salt water pool at a friends house. The soles of your feet are commonly affected. Athletes foot is a fungal infection that causes peeling skin on the feet. (2016). This is because a fever may cause retention of sweat in the soles of the feet (as well as on the palms of the hand), where skin tends to be thicker than elsewhere on the body. inflammation not only in the joints but also in the skin. Healthline states that its ideal for those with pain in their knees, back, and hips, as sand puts less stress on the body, making it easier on the bones and joints.. Eczema is caused by an abnormal immune system response to an allergen or other trigger. Are There Benefits to a Listerine Foot Soak? Dry skin is usually rough, scaly, and itchy. It may even clear up on its own. Dry skin: Diagnosis and treatment. Since your feet are enclosed in socks or shoes, the skin builds up and peels away. Hookworm infection is spread via infected stray cats or dogs that use the sand to cover their feces. What Causes White Spots to Form on Your Nipple? Soaking in a combo of Epsom salts and warm water. Athlete's foot. To ensure your snacks and meals are safe, bring your food in a well-insulated cooler and pack plenty of ice. Nair PA, Patel T. Palmoplantar exfoliation due to chloroquine. Many swimmers may rush to the nearest beach shower to rinse off, but Dr. Farcy says not so fast because that you may do more harm than good. Net Doctor: Peeling Skin on Hands and Feet, Mayo Clinic: Athlete's Foot: Mayo Clinic Staff: (N.D.), American Family Physician:Topical Treatment of Common Superficial Tinea Infections: AFP Staff: (N.D.), Mayo Clinic:Reactive Arthritis: Mayo Clinic Staff: (N.D.). It may affect your entire body or just one area. Sore feet can be caused by a number of issues, including overuse and injuries. Dr. Farcy says the parasite can enter through unprotected skin, generally feet, and causes intense itching and possibly blisters several hours later. Hearst Magazine Media, Inc. All Rights Reserved. Also known as athlete's foot, this common medical condition is caused by a contagious fungal infection commonly affecting the skin in between the toes and bottom of the foot as a result of extremely sweaty feet. Your healthcare provider may be able to diagnose the source of your peeling skin with a visual examination alone. So when your dogs start barking over the scaly skin situation going on down there, it can be super tempting to take matters into your own hands by, say, picking. But then a curious thing will happen: When the blister opens, you'll see red or irritated skin underneath that later becomes dry or cracked, Dr. Lobkova says. If you typically have sweatier feet (or have hyperhidrosis, a condition marked by excessive sweating), then your toes spend more time hanging out in a wet or moist environment. Cruddas L, et al.